Embrace your truth and authenticity with
‘Bye Bye People Pleaser’
Eradicate self comprising tendencies and learn the art of boundaries
Are you ready to stop saying ‘yes’ when your heart says ‘no’ ?
Have you ever wondered what life could be like if you put yourself first for a change ?
Is the fear of letting others down keeping you from living your truth ?
Empower yourself to set boundaries with confidence and embrace your True Self with our online course
Join our 4 steps program, crafted to help you let go of the heavy load of people-pleasing.
Together, we’ll explore how to establish healthy boundaries and grow your self-love. It’s your time to shine—live a life that’s truly yours, authentic and unburdened by the need to please others.
The most empowered version of you awaits
in ‘Bye Bye People Pleaser’ you'll learn:
- Understanding the roots of self-compromising tendencies: Dive deep into self-understanding and uncover the truth about your current situation
- Self-respect: Cultivate a real sense of respect, acceptance and Love for your True Self in an embodied way
- Boundaries: Learn everything you need to know in order to have boundaries and express them in a loving & empowered way
BBPP Syllabus
Module 1
Understanding People-Pleasing
Discover the roots and impacts of people-pleasing behaviors and begin the journey toward recognizing and changing these patterns for greater personal freedom and healthier relationships
Module 2
Cultivating Self-Love and Acceptance
Learn to nurture and appreciate your true self through practical self-care techniques and positive self-reflection, building a strong foundation of self-love and personal acceptance
Module 3
Setting and Enforcing Boundaries
Gain the tools and confidence needed to establish and communicate clear boundaries, empowering you to protect your energy and prioritize your well-being effectively
Module 4
Embracing Authenticity
Explore ways to live authentically and express your true self boldly and without fear, enhancing your life’s fulfillment and aligning your actions with your deepest values
In a world that constantly pressures you to conform, be nice and compliant, ‘Bye Bye People Pleaser’ offers you liberation.
Reclaim your authenticity, set firm boundaries, and experience the empowering freedom of living true to yourself
'Bye Bye People Pleaser' is for you if...
You feel guilty when you put your needs first or when you try to set boundaries
You seek to develop a stronger sense of self-worth and learn practical tools for self-advocacy
You prioritize others’ needs and happiness over your own to the point where your own well-being suffers
You want to build stronger, more genuine relationships based on mutual respect rather than approval-seeking
You struggle with saying ‘no’ and often feel taken advantage of in personal or professional relationships
You’re tired of feeling unappreciated and want to cultivate a life where your efforts and desires are valued
You find yourself frequently agreeing to commitments that you later regret or feel overwhelmed by
You often feel responsible for how others feel and go out of your way to maintain peace or make others happy
What you get...
What Awaits You: A Journey of True Empowerment and LIBERATION
Audio and video teachings with Lika
Practices, Tests, Challenges & Homework
A life-time Access to the digital course
in BBPP you'll gain:
PERSONAL TRANSFORMATION
- Increased Confidence: Gain the courage to stand up for yourself in any situation, enhancing your ability to advocate for your needs
- Better Relationships: Develop healthier, more balanced relationships where mutual respect and appreciation flourish
- Reduced Stress: Learn to manage and prioritize your well-being, leading to decreased stress and increased personal satisfaction
IMMEDIATE APPLICATION
- Practical Strategies: Gain immediate access to actionable strategies from the first module to apply in your daily life
- Communication Skills: Master effective techniques for communicating boundaries clearly and respectfully
- Self-Esteem Tools: Access tools and insights to rebuild self-esteem and reduce approval-seeking behaviors
- Actionable Takeaways: Leave each session with clear, tangible steps to implement right away, seeing real progress throughout your journey
Are You Ready to Transform? Start your jouney now!
Frequently Asked Questions (FAQs)
In this course, you’ll learn effective strategies for overcoming people-pleasing behaviors, setting healthy boundaries, and cultivating self-love. Our modules cover understanding people-pleasing, developing self-acceptance, enforcing boundaries, and embracing authenticity to empower you to live a more fulfilling life.
his course is ideal for anyone who struggles with saying ‘no’, feels overwhelmed by commitments, or wants to improve their relationships through better boundary-setting. It’s perfect for those looking to enhance their confidence and live more authentically
« Bye Bye People Pleaser » is a four-module online program. Each module audio teachings guided embodiment practices videos, exercises, journal prompts, challenges, tests and a go further section with specific Q&A
Absolutely! The course is designed to fit into a busy lifestyle. Each module can be completed at your own pace, and you’ll have access to resources and tools to engage with when it suits your schedule best
Due to the nature of the course we don’t offer any refund.
BBPP Course is for those who are truly committed and ready to take 100% responsibility for their results. If you truly do the work and apply all of what is provided in the program you’ll be transformed, however we can’t guarantee any results as they depends on you and your willingness to do the work
Lika will be available to answer any question or clarification needed regarding your journey in this course. By email at info@lika-coaching.com or on instagram at @lika-coaching (might take longer to respond)
However Lika will not give extended coaching. For in depth coaching you can check the various options Lika has available for 1:1 support.
No, there are no prerequisites for this course. It is open to anyone interested in learning how to manage people-pleasing tendencies and live a more authentic life